Posts Tagged ‘fighting’

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Personal Protection – Beyond the waistline

When talking about self-defense and personal protection, an awful lot of attention is devoted to the waist line. Let’s face it, that’s where we carry the most important tool in our arsenal. Be it appendix carry, inside or outside the waistband, with a sturdy belt and spare magazines, the waistline plays a major role in our day to day safety. Sometimes however we count on our hips too much when we should be focusing on our body overall.

Since we are at the waistline, we’ll start there and then move on. If you have a large waistline, especially an ever expanding one, you need to focus on fitness. General fitness is a huge factor in surviving a dangerous and potentially lethal encounter. Not everyone needs to bench 300 and compete in a marathon, but everyone who is serious about their safety should be able to run a reasonable distance to safety. You should be able to fight off a physical attack without becoming so exhausted you collapse and become a victim anyway because you can’t protect yourself or flee. When you are under critical stress and your heart rate hits north of 175, being in good shape can be the difference between victory or victimization. So if your tactical pants are size 54… you might want to consider starting a fitness regime.

Since we’ve also wandered into the topic of attire, you should also take a few moments and consider what you are wearing. I do not endorse the wearing of your favorite brand of tactical clothing everywhere. You want to dress in such a way that you tend to blend in with those around you. While walking around dressed like a 5.11 billboard may provide you with a convenient place to carry your flashlight, and spare magazines, certain brands can identify you as someone likely to carry a firearm. This is particularly true if you are in law enforcement. I have sat in a restaurant on numerous occasions and seen tactically attired individuals come in. They stick out and that is the last thing you want to do.

Dress in neutral colors and serviceable attire. Do your best to blend in with the crowd around you so if there is an unexpected assault, you will not be singled out and that provides you with the advantage of surprise. If there is a group and you need to slip away to avoid a conflict, it will be much easier to fade into the scenery.

You can be quite stylish and still be tactically prepared. Make sure your covering garments are easy enough to manipulate to allow a quick draw stroke, but loose and comfortable enough to completely conceal your handgun. Every time I go clothes shopping and try on an outfit, I twist at the waist, raise my arms over my head, and bend to see how well the shirt hides my handgun. Considering I carry a full size P226 most of the time, finding a good covering shirt is sometimes difficult. Don’t be tempted to upsize either. Buying an overly large shirt to help you hide your
handgun can also make you stick out or draw attention to you.

Even logos like the 5.11 tabs and shirts with large firearms logos or manufacturer’s advertisements may also draw negative attention to you. Be wary of advertising your favorite handgun brand, someone may realize that you are doing more than advertising.

If you normally wear a large but walk around in a XXL to hide your gun, you’re going to look out of place and look like you are hiding something. One of the ways police train to recognize gang members who are carrying weapons is oversized clothing, or clothing that is in appropriate for the weather. A guy wearing a hooded sweatshirt or a puffy jacket on a summer day is a dead giveaway… they are trying to hide something.

You may also get tangled when drawing from concealment. Trying to manipulate the excessive fabric under stress, will slow your draw speed or cause a malfunction. Also, if you need to clear out of an area, you do not want a large wind sail slowing you down or getting snagged on protruding items you may pass by. Loose and large clothing is also easy for an attacker to grab on to, and will entangled you during an altercation. There is a reason MMA fighters don’t wear baggy pants and T-shirts when training.

Wear good serviceable shoes that will stay with you when you need to make your escape or stand and fight your way out. While hot weather may make sandals comfortable, how fast can your run in flip flops? I do know a few martial artists that prefer flip flops because they can be easily discarded for kicking, but unless you train to a competent level of street fighting, I recommend rubber soled and lightly cushioned footwear. You want shoes that will allow you to run a reasonable distance, maintain good traction on a variety of surfaces and stay with you as you move. Don’t fool yourself and think you can run barefoot. Unless you train and toughen up your feet, you will not be able to move far or fast without good footwear.

Concealed carry and personal protection is a lifestyle. Taking on the responsibility of protecting yourself and others sometimes means giving up a little bit of comfort and sacrificing the latest fashion trends that expose your firearm or interfere with your defensive capabilities.

Go and test your gear. Take your (unloaded) handgun and daily carry items and clothes and go for a sprint around your block. I said a sprint, not a jog, because you will not be lightly jogging if you need to get away from a lethal threat. After your run assess your equipment. Is your handgun still secure in the holster? Do your feet hurt from poor support? Are you on the verge of collapse due to your lack of fitness? After your fast run, do some dry fire practice and try a couple of magazine changes when your heart rate is elevated. You need to also have an understanding of your ability to perform in less than ideal conditions. (Please observe safety protocols for dry fire training). Another good method is to don your EDC clothes and gear and go head to head with a heavy bag for a solid, fast paced minute. Then reassess the above considerations.

As always, be safe, and train hard. If you want to assess your skills and abilities you can always contact One Weapon Any Tool for some personal defense training.

Scott S
http://www.oneweaponanytool.com

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We set standards so we have a benchmark of what we would like to achieve in life.  Whether you are aware of it or not, you are constantly evaluating things in your life based upon standards you set and measure yourself against to determine success.  You set a standard of living that you are comfortable with and when you work hard for your bi-weekly paycheck, you are satisfied with meeting your life standard.  When you are working, your boss has a set of standards and expectations you must meet if you want to stay employed.  As a good employee, you are constantly trying to exceed those standard so you can each your objective of being the boss someday. 

When it comes to our personal protection we also have goals, and depending on the standards you set for yourself will depend on how you come out of the encounter. Simply hoping to survive the encounter is the minimum and lowest standard and if merely surviving is good enough for you… then you need to re analyze your priorities! 

Survival means barely making it through a hardship and coming out alive after an intense struggle.  Survival could mean you suffered severe injury, lost someone you loved or worse…but you are still alive.  Survival in a personal protection scenario is the last option.

The standard you set for yourself when preparing for and fighting through an encounter is unequivocal victory for you and the absolute safety of your loved ones.  When it comes to being attacked, especially when death or great bodily injury are imminent, you have to win.  Before you can be the victor, you have to set standards in your training regimen that will prepare you for encountering violence and doing violence to another.

Talking about violence is uncomfortable for most people, but it is an everyday reality and as I write this article we just saw a depraved, misogynistic young man in Santa Barbara unleash violence on the public.  While I refuse to type his name and glorify his pathetic acts, he prepared, planned and executed his plan to lash out and hurt as many people as possible.  It is a shame he didn’t run into me during that rampage, because I have a plan and have trained to deal with a low life like this.  I don’t relish the thought of hurting someone and I certainly hope to die peacefully without ever having to drop the hammer… but I have prepared mentally that circumstances may someday dictate the employment of the lethal tools I carry.  I might have to go to the darkest corner of my mind and use violence to make sure I go home, and my family is safe!  Do you have a plan?  Have you trained for this type of encounter?  Have you decided what is worth killing for?

If you haven’t thought about it, start now.  If you haven’t trained for it… find a training course near you and go get the training you need to exceed standards when your life is on the line. 

When you do have time to go to the range and train, make it count.  Hanging a target at 10 meters and congratulating yourself for hitting inside the center ring when you are not under any type of stress is not going to serve you when a psycho is accelerating towards you in his car after stabbing three people.  Find a friend with some property or a range area where you can hang several targets, run and get your heart rate up, and shoot from different positions.  Wear the clothes you normally wear every day and actually practice with the holster and equipment you carry.  Instead of dots, and colored silhouette targets, get some that have pictures of people on them and condition yourself to shoot at another human.  When you think you are getting good, find a force on force course that uses Airsoft or Simunitions and watch your skills deteriorate under simulated stress.  I’ve said it a hundred times and will do so a few thousand more, you have to seek training, practice what you learn and raise the standards you set for yourself until victory is the only acceptable outcome!

 

Until next time, stay safe, train hard and play hard!  Godspeed.

Scott S

One Weapon, Any Tool

www.oneweaponanytool.com

Also on Facebook and Twitter: @1weaponanytool 

 

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